Curated by EZYaan · 7 days · 20 places

7-Day Japan Itinerary for Vegetarians & Slow Travellers: Tokyo, Mount Fuji, Kyoto & Osaka

Japan rewards travellers who slow down — and with a little planning it is surprisingly kind to vegetarians and Jains. This 7-day route takes you from Tokyo's temples and neon to a clear-day view of Mount Fuji, then by bullet train to Kyoto's shrines and bamboo, Nara's bowing deer and Osaka's food streets. You get a realistic walking pace, Buddhist shojin-ryori and Indian vegetarian restaurants, e-Visa steps for Indians and the rail and money tricks locals use.

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Length
7 days · 6 nights
Best time
Mar – May, Oct – Nov
Budget
₹1.3L – 2L per person
Visa
Visa required — e-Visa available for Indian passport holders

Day by day

Tokyo, Kyoto & Osaka itinerary: day by day

A realistic pace with travel times built in — open the interactive trip for maps, photos and directions.

Day 1Moderate pace

Asakusa

Temple streets and the Skytree are easy, but arrival day is long.

  1. 2:00 PM - 4:00 PM · 2 hours

    Senso-ji Temple & Nakamise Street

    Tokyo’s oldest temple, entered through the giant red lantern of Kaminarimon.

  2. 4:45 PM - 6:30 PM · 1.75 hours

    Tokyo Skytree

    The world’s tallest tower, with decks over the endless city.

    Heads up: Buy timed tickets online to skip queues

Day 2Active pace

Harajuku

Shrine paths, Shibuya and teamLab add up to 15,000+ steps; teamLab is barefoot in water.

  1. 8:30 AM - 10:00 AM · 1.5 hours

    Meiji Jingu Shrine

    Serene Shinto shrine in a forest right in central Tokyo.

  2. 10:15 AM - 12:00 PM · 1.75 hours

    Takeshita Street, Harajuku

    Colourful, crowded street at the heart of Tokyo’s youth fashion.

  3. 12:30 PM - 3:00 PM · 2.5 hours

    Shibuya Crossing & Shibuya Sky

    The famous scramble crossing and an open-air rooftop above it.

    Heads up: Shibuya Sky sunset slots sell out — book ahead

  4. 4:00 PM - 6:00 PM · 2 hours

    teamLab Planets

    Immersive digital-art museum where you wade barefoot through the artworks.

    Heads up: Timed tickets — book online; wear clothes you can roll up to the knee

Day 3Active pace

Fujiyoshida

398 steps to Chureito Pagoda; a gentler hill path exists, or view Fuji from below.

  1. 9:30 AM - 11:00 AM · 1.5 hours

    Chureito Pagoda

    The classic postcard view: a red pagoda with Mount Fuji behind it.

    Heads up: Fuji is often hidden by cloud — clear mornings in winter and spring are best

  2. 11:30 AM - 2:30 PM · 3 hours

    Lake Kawaguchiko

    Lake at the foot of Fuji with reflections, a ropeway and cafés.

  3. 3:00 PM - 4:30 PM · 1.5 hours

    Oshino Hakkai

    Eight crystal-clear spring ponds in a traditional village.

Day 4Active pace

Fushimi

Fushimi Inari's gates climb a mountain — turn back at the first viewpoint (about 30 minutes) if tired.

  1. 1:30 PM - 4:00 PM · 2.5 hours

    Fushimi Inari Taisha

    Mountain shrine famous for its tunnels of thousands of vermilion gates.

  2. 5:00 PM - 7:30 PM · 2.5 hours

    Gion & Hanamikoji Street

    Kyoto’s historic geisha district of wooden teahouses and lanterns.

    Heads up: Do not photograph geiko/maiko without permission; some private lanes are closed to tourists

Day 5Moderate pace

Kita

Flat garden and bamboo walks with taxis between areas.

  1. 9:00 AM - 10:15 AM · 1.25 hours

    Kinkaku-ji (Golden Pavilion)

    A Zen temple covered in gold leaf, reflected in a still pond.

  2. 10:45 AM - 11:45 AM · 1 hour

    Arashiyama Bamboo Grove

    A path through towering stalks of swaying bamboo.

  3. 12:00 PM - 1:30 PM · 1.5 hours

    Tenryu-ji Temple

    Zen temple with one of Japan’s finest landscape gardens.

  4. 2:00 PM - 4:00 PM · 2 hours

    Togetsukyo Bridge & Hozugawa riverside

    The scenic bridge and river that define Arashiyama.

Day 6Moderate pace

Nara

Nara Park is flat; Kiyomizu-dera's approach streets are uphill.

  1. 9:30 AM - 11:00 AM · 1.5 hours

    Todai-ji Temple

    Massive wooden hall housing a 15-metre bronze Buddha.

  2. 11:00 AM - 1:30 PM · 2.5 hours

    Nara Park

    Parkland where friendly, bowing deer roam freely.

  3. 4:00 PM - 6:30 PM · 2.5 hours

    Kiyomizu-dera

    Hillside temple with a famous wooden stage overlooking Kyoto.

Day 7Moderate pace

Chuo

Castle grounds and Dotonbori, then the airport train.

  1. 10:00 AM - 12:00 PM · 2 hours

    Osaka Castle

    Grand reconstructed castle surrounded by moats and gardens.

  2. 12:30 PM - 4:00 PM · 3.5 hours

    Dotonbori

    Osaka’s neon-lit food street along a canal — Japan’s kitchen.

Where to stay

Where to stay in Tokyo, Kyoto & Osaka

  • Days 1 – 4

    Shinjuku, Tokyo

    Our pick: Hotel Gracery Shinjuku

  • Days 4 – 7

    Kyoto Station

    Our pick: Hotel Granvia Kyoto

Vegetarian & Jain food

Vegetarian & Jain food in Tokyo, Kyoto & Osaka

Japanese broths often contain fish stock (dashi), so choose dedicated vegetarian places. Tokyo and Kyoto have Indian vegetarian restaurants that understand Jain food.

  • Harajuku Omotesando, Tokyo

    NatarajJain food

    Japan's first vegetarian Indian restaurant; Jain, vegan and halal meals available.

  • Higashiyama, Kyoto (near Kiyomizu-Gojo)

    ShamaJain food

    Indian vegetarian food made without onion, garlic or leek; every dish can be made Jain.

  • Arashiyama, Kyoto

    Shigetsu at Tenryu-ji

    Traditional shojin-ryori Buddhist vegetarian meal inside a UNESCO temple.

  • Inside Tokyo and Ueno stations

    T's Tantan

    Fully vegan ramen and dumplings — handy between train rides.

  • Nakagyo, Kyoto

    Mother IndiaJain food

    Indian restaurant that prepares Jain meals on request.

How to ask: Carry a card in Japanese saying "I do not eat meat, fish, eggs or dashi (fish stock)". Say "Jain" at Indian restaurants.

Before you fly

Visa, flights & money: Tokyo, Kyoto & Osaka from India

  • Visa for Indians

    Apply for the Japan eVISA (for residents of India) or through VFS/approved centres with your itinerary, bookings and bank statements. Fill in Visit Japan Web before departure for a single QR code at immigration and customs.

  • Flights from India

    Direct flights from Delhi and Mumbai to Tokyo (Narita or Haneda, about 8 hours) on Air India, JAL and ANA. Fly home from Osaka Kansai with one stop, or return to Tokyo by bullet train.

  • Money & payments

    Currency is the yen (JPY; ₹1 is about ¥1.7). Japan still uses a lot of cash — 7-Eleven and Japan Post ATMs accept Indian cards. Load an IC card (Suica, PASMO or ICOCA) for trains, buses and convenience stores.

  • SIM, eSIM & apps

    Buy a Japan eSIM before you fly or rent pocket Wi-Fi at the airport. Google Maps transit directions work brilliantly.

  • Plugs & power

    Types A/B (flat two-pin), 100V. Indian plugs need an adapter; most phone and laptop chargers handle 100V, but check hair dryers and straighteners.

  • Time difference

    Japan is 3 hours 30 minutes ahead of India.

Visa and entry rules change. Always confirm on the official embassy or government website before you book.

Costs and month-by-month timing: read our Japan travel guide

Insider tips

Tokyo, Kyoto & Osaka insider tips: money savers, local secrets & what to avoid

  • Save money

    Skip the JR Pass for this route

    Since the 2023 price increase, a one-way Tokyo–Kyoto Shinkansen ticket plus IC-card local trains is usually cheaper than a 7-day JR Pass.

  • Save money

    Convenience-store meals

    7-Eleven, Lawson and FamilyMart sell onigiri, fruit and salads; look for plum (ume) or kelp (kombu) onigiri for vegetarian options.

  • Save money

    Tax-free shopping over ¥5,000

    Show your passport at shops marked "Tax Free" for purchases above ¥5,000 at one store on the same day and skip the 10% consumption tax.

  • Local secret

    Use luggage forwarding (takkyubin)

    Send big suitcases from your Tokyo hotel to your Kyoto hotel for about ¥2,000–3,000 each and travel the bullet train light.

  • Local secret

    No tipping, ever

    Tipping is not part of Japanese culture and can cause confusion. Great service is simply standard.

  • Best timing

    Fushimi Inari at sunrise

    The shrine is open 24 hours. Arrive before 8 AM for photos of the torii gates without crowds.

  • Best timing

    Mount Fuji is clearest in the morning

    Fuji is often hidden by afternoon cloud. Take an early bus from Shinjuku and see Chureito Pagoda first.

  • Avoid this

    Talking on phones in trains

    Phone calls on trains are considered rude; set phones to silent ("manner mode") and keep voices low.

  • Avoid this

    Photographing geiko in Gion

    Gion has banned tourists from private lanes and fines intrusive photography. Watch from the main streets.

FAQs

Tokyo, Kyoto & Osaka trip FAQs for Indian travellers

Do Indians need a visa for Japan?

Yes. Indians living in India can apply for a single-entry tourist e-Visa through the Japan eVISA system, or apply through the visa application centres. Register on Visit Japan Web before flying to speed up immigration and customs.

How much does a 7-day Japan trip cost from India?

Plan about ₹1.3–2 lakh per person excluding flights, including hotels, the Tokyo–Kyoto bullet train, a Fuji day trip and entry fees. Flights from Delhi or Mumbai to Tokyo usually cost ₹45,000–80,000 return.

Is Japan good for vegetarians and Jains?

Yes, with planning. Try shojin-ryori (Buddhist vegetarian cuisine) at Tenryu-ji in Kyoto, vegan ramen at T's Tantan, and Indian vegetarian restaurants like Nataraj in Tokyo and Shama in Kyoto, which cooks without onion and garlic.

Is the Japan Rail Pass worth it for 7 days?

Since the 2023 price rise, often not for this route. Separate tickets for the Tokyo–Kyoto Shinkansen plus IC cards for local trains are usually cheaper — compare before you buy.

When is the best time to visit Japan?

Late March to early April for cherry blossoms and late October to November for autumn colours. Both are busy, so book hotels early. Summer is hot and humid; winter is clear and quiet.

7-Day Japan Itinerary for Vegetarians: Tokyo, Fuji, Kyoto & Osaka